Patient Advice
Caring for your teeth starts at home. Find useful tips for daily hygiene and procedure preparation.
Daily Dental Hygiene
Regular and correct hygiene is the foundation of healthy teeth. These habits will help you keep your smile.
Brush your teeth at least twice a day — morning and evening — for at least 2 minutes. Use a soft brush and fluoride toothpaste.
Floss at least once a day to clean between teeth where the brush cannot reach.
Antibacterial mouthwash reduces bacteria and freshens breath. It does not replace brushing and flossing.
Limit sugar and acidic drinks. Drink more water — especially after meals.
A preventive check-up every 6 months is the most effective prevention against cavities and gum disease.
Before a Procedure
A little preparation on your part makes the procedure more comfortable and effective.
Eat normally before your appointment — especially if anaesthesia is planned. Do not come on an empty stomach.
Brush your teeth before your appointment. It makes the dentist's work easier.
Tell us about allergies, medications, chronic conditions, or anxiety about dental procedures. We will adapt our approach.
Do not consume alcohol 24 hours before a procedure involving anaesthesia. Alcohol affects how the anaesthetic works.
After a Procedure
Proper behaviour after a procedure speeds up healing and prevents complications.
Wait for the anaesthesia to wear off (1–3 hours) before eating or drinking hot liquids. You risk injuring yourself without feeling it.
Bite on the gauze for 30–45 minutes. Do not spit, smoke, or drink through a straw for at least 24 hours. Avoid hard and hot food.
Avoid staining foods and drinks for 48 hours — coffee, red wine, beetroot. Your teeth are more sensitive during this time.
Avoid very hard foods for the first few days. If you feel discomfort or instability, contact us immediately.
Mild pain and swelling after surgical procedures is normal. A cold compress and prescribed painkillers help. For severe or persistent pain — call us.
Useful Videos
Videos selected by our team to help you better understand dental procedures.
We will add videos soon. Check back later.
Book an appointment with Dr. Harlyov
A consultation is the first step. Book online or call us directly.